Monday 30 June 2014

Ginger Peach ‘Upside Down’ Oat Frittata

Inspired by the infamous pineapple 'upside down' cake - this recipe was quite the success. Somewhere between a pancake and frittata, whatever you want to call it, this recipe is the perfect summer breakfast for one. 


Special thanks to Boston Organics for the stars of this recipe, farm fresh organic peaches. 



You can find this recipe posted on Boston Organics website


Thursday 5 June 2014

Protein "Cookie Dough"

Looks like cookie dough, taste like cookie dough, BUT it's not cookie dough! No one has to know that though, I guarantee you will fool anyone with this recipe.

The best part is it's filled with protein and healthy fats to power you through a workout or just get you through your afternoon slump. 




Protein "Cookie Dough"

Ingredients:
1 cup of chickpeas - cooked
2 Tbsp of vanilla protein powder (I used Perfect Fit)
2 Tbsp of coconut oil
1/4 tsp of cinnamon
1 Tbsp of pure maple syrup
1/4 cup of tahini
scant 1/4 tsp of salt
2 Tbsp of chia seeds
1-2 Tbsp of water (I added this to loosen the dough to get it to blend better)
Handful of crushed walnuts
2 Tbsp of cacao nibs (or chocolate chips)

Directions:
Place all ingredients (except walnuts and cacao nibs) into a high speed blender/food processor and pulse until well combined and a dough forms. Remove dough from the blender/processor and fold in your walnuts & cacao nibs (feel free to add any other "cookie" ingredients you would like).

Refrigerate the cookie dough for 15-20 minutes to let it harden then eat straight from the bowl or roll into balls to take on the go!




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