Monday 28 April 2014

Warm Coconut Turmeric Milk

Everyone should incorporate turmeric, the "healing spice" into their lives. It is especially known for it's anti-inflammatory properties; ditch the Motrin, Aleve, and Advil, grab your container of ground organic turmeric instead.

Combined with other healing spices like cinnamon, cardamom, and ginger, this warming milk is an immune boosting, anti-inflammatory powerhouse.

Have a cold, headache, or upset digestion? Or just feel like cozy-ing up on the couch with something soothing? This is it.

The coconut milk adds a perfect sweet compliment to the warming tones of the other spices - you won't believe how unique and delicious this really is.




Warm Coconut Turmeric Milk

1 & 1/2 cups homemade coconut milk (or store bought)
1/4 tsp organic ground turmeric
a few dashes of organic ground cardamom
1/8 tsp organic ground cinnamon (or a cinnamon stick)
1 tsp fresh grated ginger

Warm all ingredients in a pot over the stove for 3-5 minutes to let all the flavors infuse.

Serve in a mug and let the healing begin :)

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