Nutritimentation

nu·trit·i·men·ta·tion : (noun) 1. the act, process, practice, or an instance of: (a) experimenting with nutrition (b) enjoying eating and/or cooking nutritious meals that feed the body and soul (c) living a lifestyle based on trying new things and taking control of one’s own health and happiness

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Fitspiration & Other Posts

Other Posts

5 EASY Ways to Cut Back on Sugar
In-Home Cardio Blast Workout

Recap of My Clean Eating Week - 4lbs Down!
What makes my recipes healthy?
Nutritimentation Essentials Grocery List
Let your inner light shine.
If it makes you happy, do it.
Dinner at Eileen's! Healthy, Hearty, & Delightful.
Benefits of Apple Cider Vinegar
Benefits of home cooking and how to enjoy it!
Keep your heart open and amazing things are bound to happen.
Change is good.


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Disclaimer

I am not a registered dietitian or doctor. This blog is for inspirational purposes and not intended as medical or nutritional advice. My posts and knowledge are based on my own research and personal experience. Always consult a doctor before making any changes to your diet and exercise routine. You are ultimately responsible for your own health!
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