Ener-Chi Bars

These were inspired by the simple ingredient LARABARS that are a great snack with no added junk.

These Ener-Chi bars are a great combination of natural, energizing ingredients for a burst of energy any time of the day. With the perfect blend of protein, antioxidants, and vitamins - this snack will provide the fuel your body needs.


Ener-Chi Bars
(About 3 bars)

1 cup of pitted dates
1/4 cup of almonds
2 Tbsp of extra virgin (unrefined) coconut oil
2 Tbsp of unsweetened organic coconut
1 Tbsp of ground flax seeds
2 Tbsp of chia seeds


Combine all ingredients in a food processor or blender for 1-2 minutes until finely processed. It won't be quite stuck together yet. Pour the mixture onto a plate or pan of choice and press together to form a square. Place in the fridge for 20-30 minutes to harden a bit. Cut into bars and store in the fridge.

Pack away for a mid-day snack at work or a pre/post workout boost! :)