Avocado Egg Salad

This is such a quick make, quick disappearing lunch and it's so nutritious full of protein, Omega 3's, and fiber.  Definitely a must try!

Avocado Egg Salad

*Yields about 2 servings

3 hard boiled eggs

1 small/med avocado chopped (ripe)

1 scoop of low/nonfat greek yogurt (I used Chobani)

Juice of half a lime (adds flavor and keeps avocado fresh)

Salt & Pepper

Dash of cayenne pepper (optional for a kick)

Chia seeds (optional for an extra nutrient boost!)

2 slices of Ezekiel sprouted grain bread (toasted)

*Also, feel free to add chopped onions, celery, etc.

Combine the hard boiled eggs, avocado, lime, and yogurt in a small bowl and mash together with a fork. Then season with salt, pepper, and cayenne, mix. Spread onto your toasted bread and sprinkle with chia seeds. Now enjoy your extra healthy and nutritious lunch!