Tuesday, 1 January 2013

Tangy-Nana Smoothie


MY LIFE IS COMPLETE! I finally got my Vitamix!! When beginning my nutritimentation it seemed every recipe I read used the Vitamix, I had to to have it. Now I do and I love it! It even came with a great recipe book that I wil definitely be using so look out for that :)

Here is a simple smoothie I made yesterday on New Years Eve after yoga. 

Tangy-Nana Smoothie

Frozen strawberries/blueberries 
1 banana 
1/2 grapefruit 
Handful of spinach
Coconut water

*Add some chia seeds or flax seeds for extra brain food 

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