Sunday 27 January 2013

Vegetable "Fried" Quinoa

I have a busy week coming up and had some free time this afternoon so decided to prepare some meals.
I used my Quinoa Cakes recipe but switched it up a bit..this time I used:

  • Diced red, yellow, green peppers
  • Broccoli
  • Edamame
  • Mushrooms
  • Corn
  • Broccoli 
I added some soy sauce and a dash of cayenne pepper as well (along with garlic, onion powder, and pepper from previous recipe.)

I made four quinoa cakes to save for the upcoming week and used the remaining for lunch with a take on "fried" rice... just sautee it in a coated skillet with olive oil for 3-5 mins and you have vegetable "fried" quinoa...I topped mine with some grated carrot, yum!


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